Chair and Hatha Yoga
Online Chair Yoga classes will run from the 25th January 1.30-2.30pm via zoom and continue for ten weeks from this date.
Hatha Yoga online classes will begin on the 27th January 1.30-2.30pm via zoom. Both classes will resume on a face to face basis as soon as we feel it is safe to do so. For more information or to book your place, call Gary on 02891478292 or email Gary@kilcooleywomenscentre
Deborah Erskine is the tutor for these Yoga sessions. Deborah is a passionate and skilled teacher who supports each participant’s individual needs. You will learn how to develop your strength and flexibility in a gentle and safe yoga session.
These courses are open and suitable for anyone to attend, no previous experience is required. Chair Yoga is particularly appropriate for those with limited mobility.